Thermalgal’s Temperate Mumblings

What I did on Sunday…

I think this about sums it up.

I ran the first eight miles (except for the water stops every two miles which I walked through) but ended up doing a run/walk for the last 5.1 miles. But I’m okay with that. It let me met my other five goals 1) Finish, 2) Not have the course close on me, 3) Finish in under 3 hours, 4) Not come in last, and 5) Finish healthy. My knees were bothering me on Sunday and a bit yesterday, but today I’m almost back to 100%.